Fundamentals of Holistic Nutrition

Fundamentals of Holistic Nutrition

$675.00 + Tax

The Fundamentals of Holistic Nutrition course covers foundational topics and ideas as they relate to holistic nutrition. This curated introductory 100-level course covers such ground as understanding what holistic nutrition is, the primary body systems involved in a therapeutic dietary approach, clarifying important language, moving beyond obvious nutrition solutions and encompassing habits that extend into lifestyle support and more.

  • Learn about the top 3 body systems that are most relevant to a nutritional approach
  • Begin to learn about the gut microbiome and the power of your internal bacteria
  • Learn to identify some of the top environmental toxins to avoid for hormone health
  • Learn about some top drug and nutrient depletions
  • Tips to create a powerful sleep routine
  • Learn why language is important when dealing with health matters
  • Food therapeutic focus on an anti-inflammatory lifestyle, going gluten free, supporting balanced hormones and embracing more of a plant-based lifestyle with food examples and special considerations
  • Class assignments to help solidify knowledge and provide a means of feedback and dialogue
  • Discussions and class resources will help to enrich and continue the learning of class focuses beyond the live class between sessions

No refunds are available for this course.

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