Coming Back Home to Self: Reclaiming the Body as Anchor, Ally & Guide
🗓 September 17, 2025 from 12:30 - 4:00PM ADT
In this 3.5–4 hour immersive session, we’ll explore The Coming Home to Self Framework™ — a flexible, trauma-aware coaching approach that helps nurse coaches guide clients (and themselves) back into a safe, wise, and trustworthy relationship with the body.
You’ll walk away with a full toolbox of somatic coaching practices, body-led prompts, and gentle rituals that can be used in short sessions, full programs, or your own embodied life.
What You'll Learn...
This workshop invites participants to reconnect with the body as a wise and trustworthy guide — an ever-present ally that holds the answers, the memory, the pain, and the path to peace. We will explore adaptable, awareness-based tools that keep the body in the conversation — not as a problem to fix, but as a place to return to.
The Coming Home to Self Framework
This framework isn’t prescriptive — it’s permission-giving.
It meets clients where they are, honours nervous system safety, and invites gradual reconnection to self.
SNAPshot of The COMING HOME TO SELF framework
A 3-phase process nurse coaches can use in sessions or as a 3-part arc:
Awareness
Reconnecting to body signals, sensations, and truth
Embodiment
Cultivating safety, compassion, and presence in the body
Integration
Rituals and anchors that help clients stay connected
What’s Included:
- Live Workshop Access (3.5–4 hours)
- Replay Recording (lifetime access)
- Coming Home to Self Toolkit PDF
- Printable Anchor Card Template
- Sample Coaching Scripts + Prompts
- Journal Pages + Body Awareness Worksheets
You'll Walk Away With:
- A deeper connection to your own body as a wise, trustworthy guide
- Adaptable, somatic-based tools you can use immediately in coaching sessions
- Scripts and prompts for guiding clients through body awareness & breath practices
- A renewed sense of safety, clarity, and compassion — for yourself and those you support
