A Comprehensive Holistic Health Assessment is key in identifying:

  • what you are already doing well (strengths, skills; resources; etc.)
  • areas in your life that may be compromising positive outcomes (time management; relationship/job stress; perspectives; etc.)
  •  your personal values and goals including your definition of optimal health and wellness

Included in coaching packages and/or offered as an individual service for those seeking deeper insight into their current health and wellness status–including the connection that exists between health, behaviors, thoughts, as well as environment and lifestyle choices.

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